Description
Huge changes| A different child| A miracle | Vast improvements This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The Gluten-Free, Casein-Free (GFCF) Diet, as well as removing all artificial dyes and preservatives, is hugely effective for thousands of families.The Autism & ADHD Diet is your complete guide to the GFCF Diet. Barrie Silberberg, a mother who honed her skills using the GFCF Diet with her son, who was diagnosed with ASD, gives you everything you need to know to put the diet into action with your child, including:What the GFCF Diet is and why it’s so effectiveHow to start the dietWhere and how to buy GFCF foodsHow to avoid cross-contaminationHow to understand labels on packagingHow to make this diet work day-to-dayPacked with parent-proven tips and the best resources for the diet, The Autism & ADHD Diet will alleviate all of your questions and provide a variety of ways to make this diet work best for you and your family.Table of Contents: Acknowledgments Foreword by Donna Williams Introduction Chapter 1. Our Story, Our Miracle Chapter 2. Before We Begin: First Ditch the Dyes, Preservatives, and Other Problematic Foods Chapter 3. Understanding the GFCF Diet: Answering Common Questions Chapter 4. Ready, Set, Go: Starting the GFCF Diet Chapter 5. The Nitty-Gritty Part: Putting the GFCF Diet into Action Chapter 6. Buying and Preparing GFCF Foods Chapter 7. How to Read Labels Chapter 8. Eating Out, Vacationing, and Hospital Visits Chapter 9. The GFCF Diet in Action: Questions and Answers Chapter 10. Menu Ideas Chapter 11. Dealing with Naysayers Chapter 12. Success Stories from All over the World Chapter 13. Other Interventions, Services, and Diets to Investigate Chapter 14. Spreading the Word Chapter 15. My Son Noah’s Story In His Own Words Resources Index About the Author
